Archive for October, 2009

31 Oct

3 Steps to Sticking to Your Diet, Singapore Fitness Instructor Explains

All diets work (as long as they are not crazy, stupid diets). The problem is that, diets are tough on dieters! What to do if you want to change your life, if you want to start consistently eating a sensible, healthy diet that will give you a body to die for, for the rest of [...]

24 Oct

Clenbuterol – A fat burner

Clenbuterol is ?2- Sympathomimetic non steroidal compound. It is also a bronchodilator and a decongestant. This is a very interesting compound and was initially used for treating asthma patients for breathing disorders and congestions. Even if it was initially recommended as ephedrine drug its effect was long lasting than other such drugs and was banned [...]

17 Oct

Say Goodbye to Those Last 10 Pounds Forever!

The holidays are long gone. New Year’s resolutions are long forgotten. And we are once again lamenting that those “extra ten pounds” just won’t go away. Personal trainers and nutritionists across the country say they get more questions on how to lose the final 10 pounds than on any other fitness-related subject. They say that [...]

10 Oct

Fasting and Weight Loss – How This Dynamic Duo Works Together!

Fasting and weight loss work together to make a great team for getting rid of those unwanted pounds! However, if you chose to lose weight through fasting, you must be aware that there is just one simple way to do it effectively and there are plenty of ways to do it that just will not [...]

03 Oct

How to Burn Fat without Surgery

The common problem of people nowadays especially when it comes to their bodies is how to burn fat. It does indeed require hard work to lose the fats that has accumulated in the body over the years. However, all hope is not yet lost. There are many ways to burn fat. Surgically speaking, you have [...]