Weight loss – Weight loss treatments

One of the biggest issues long term or yo-yo dieters face is that they really want to lose weight – and they really DON’T want to diet. Sadly we’ve been trained by the multi billion dollar diet industry that you have to do one in order to achieve the other. I beg to differ. By [...]

Why do you think there is so much information available these days on weight reduction, diets, weight loss, etc.? In my opinion, it’s because there are a lot of different methods or programs that can be successful. This is validated by the fact that so much of the information that is available is contradictory with [...]